*sigh*

[Robin]

Hi everyone. My name is Robin Lorentz, just turned 23, and I'm from sweden so please forgive my for any incorrect spelling
I don't like to ask for help from strangers but I realize that I need help now As it is right now I'm studying Englsih at university but I'm struggling hard to get over my very low self-esteem which gets in my way all the time. It's terribly hard to even open my books or write essays when the sublimial mind says that I won't make it...
I don't know what can be done about that but I ask anyway for help in some way...if it can't help my mind then my body needs it. It's tired beyond exhaustion.

Thanks

[alley]

Hi Robin....

I will send you reiki.....

love alley~~*

[skydust]

i have the same problems. positive affirmations have helped me a lot. whenever you notice your mind feeding you those negative statements, reverse them, and say for example, i am fully capable of writing this essay, clearly and effectively. or whatever it is that you are wishing to achieve. also it is important that you do not take the negative your mind says as a truth in its own right, because we are what we think of ourselves, so if you keep thinking you are terrible at writing essays, thats what you will be. however, if you tell yourself, you are fully capable of writing essays and the words come to you easily and effortlessly, it will definetily make things easier for you. dont just say it, feel it. a book you might want to read is 'feel the fear and do it anyway' (känn rädslan och våga ändå) by susan jeffers. if you live in stockholm you can buy it in the shop called vattumannen in drottninggatan

[Sumer]

Hello Robin
and welcome
It is ok to ask ...Reiki on the way not from strangers but from light
Be well
sumer

[Robin]

thank you, all of you I've been practicing positive affirmations for a few months now but it is still really, really hard to forget about it its a constant struggle of the will i guess

[skydust]

hi robin another thread you might find useful to read is this one: http://www.sharereiki.org/sriforum/index.php?topic=298.0

[Featherpoint]

Hi Robin,

Reiki on the way.

With light and love,
Featherpoint

[Jenn]

Hi Robin,

Reiki flowing for you.

Psyjenn

[jewels]

Hi Robin,
I have to second what skydust said, keep up wtih those positive affirmations and remember it took you 33 years to get here so it may take a little while and lots of practice to change your way of thinking.  Another thing that helped me is take a look into your past and make a list of those things that you have accomplished however small.  Look at the list daily and remind yourself of what you accomplished in the past despite what your mind said.

Hope this helps, lots of Reiki on its way as well.

Jewels

[worgia]

Hi Robin

welcome to SRI 

I will send you Reiki, hope things get better for you soon. There is always light at the end of the tunnel 

love from Georgia xx