YAY!!!!!!
I even got up for this! It was a nice mediation. I started in my computer room, listening to some meditation music, then after about a 1/2 hour went back to my bed to finish off. I visualized the energy going to Mother Earth, surrounding her and going right to her core, then coming back up through the soil, healing water, roots, soil, right on up to all the living creatures. I did this a few times.
I had some wonderful sensations, especially in my hands, and a fantastic sense of joy!
Love
Tamara