so I wondered if being in a state of extreme stress and anxiety is the wrong frame of mind for becoming attuned
Reiki as well as Crystals will accelerate changes in ones life through awareness and release. I started using Crystals in January this year for the first time and they already helped me to sleep better, become more aware of what is going on around me etc ...
My Crystal studies led me into Reiki mostly so I could self heal, cleanse and re-charge my Crystals and to help the aquarium fish I was working with at that time (and to to heal family and friends of course)
My plan was to only get Reiki 1 for doing this but then in May I figured it is easier to use Reiki when attuned to Symbols, so I decided to get attuned to Reiki 2 as well.
Reiki 1 attunment detox was interesting ... I suddenly stopped using nicotine, I stopped drinking alcohol and I left my VERY VERY STRESFULL JOB

You see this job made me go to see my shrink back in October last year and I so wanted to leave that job but had fear to do so because of the world crisis etc ...
Reiki, together with guides and angels made this Job go away, so I could start fresh and grow spiritually.
I did the Reiki 2 one day after I stopped working
I find that Reiki 1 cleansed and aligned my physical body and removed physical obstacles from my path.
Reiki 2 on the other hand is healing/aligning my Mental and Emotional bodies and it is rocking my boat

My major problem is Emotional/Mental to start with and there are sooo many traumas to deal with. I started becoming aware of how much Ego is controlling my life and that my pride is closing doors to others and new possibilities ... I have seen my Fears as an illusion build by my Ego Monkey Mind ... I could feel the unbalance between my Spirit and my Ego ... I became aware of my procrastination habit ... etc ... etc ... etc ... I am still in detox and learning not to fight my ego but to embrace it and understand it.
Reiki is not a quick fix in my experience, but a deep healing through awareness and release. This can take some time .... a few weeks for some and a few month or even years for others.
The thing is, one must decide for it self "Do I want to live in illusion my Fear Ego has build, or do I want my Spirit to be free" The way to spirituality might be a bumpy ride, but ask your self "what do I loose", since right now you see for your self how you react to things in your life with stress and anxiety (the Ego way). What can you loose by being attuned to Reiki and which you might miss?

Reiki 2 helped me to find a new profession in my life. I am to study in September to become a certified masseur

and I am to start Aikido and Iaido soon. You see, Reiki is teaching me that Reiki is not the only thing one is to use to start feeling better. Reiki will indeed help to accelerate changes through becoming aware of what we need to do to cultivate our SELF all the time. For some it might be writing, others Aikido or maybe Meditation or it could be Salsa dancing
I will send you a PM you might be interested in reading

Love and Light, Rose Quartz