Hi Strawberry,
lol - I am glad that your post was not sarcastic, it was a bit weird and I think I sense a lot of frustration and even anger lying behind it for some reason.
I have been an angry person, I have been frustrated so perhaps all I sense is an echo of me, I'm not sure.
However just for you, another entry from my diary (and happily it is in the right sub-forum)
Balloon Meditation – adapted by Chris
1) You are standing on the edge of a field, looking into the field you see a hot air balloon, look at the colours and patterns on the balloon, walk over to the balloon, feel the cool grass under your feet.
2) You reach the balloon, rest your hand on the wicker basket, hear the burner gently waiting to be used.
3) Climb into the basket, look down, there are seven sandbags holding the balloon down. If you are to fly the bags must be removed.
4) Pick up the red bag, feel the weight, feel the contents – it is not sand. Understand that these are your base chakra issues and blockages, you have been carrying these round with you, it is time to release them. Weigh them up, open the bag and look inside, what do you see? Examine it cleary for it is a reflection of your personal issues that weigh you down. Summon up the strength to lift them and rest them on the side of the basket, now say to them “you are no longer needed, I will be rid of you from this time, you will not burden me any further” and heave them over the side. Have no regrets – they are gone – ask the earth to absorb them – see them disappear. There is no need to understand what they were, where they came from or when they were formed – they are gone. Feel the surge of energy reach your now unburdened base chakra – The balloon moves a bit – enjoying its partial release.
5) Repeat for each coloured bag. In each case feel the contents, or take the bag and – some are liquid, some are solid, some heavy and others not. In each case open the bag, examine the contents carefully for these are the things that weigh you down, discharge them and tell them “you are no longer needed, I will be rid of you from this time, you will not burden me any further” In each case the energy rises a bit further.
6) As you discharge the contents of violet bag the balloon lifts gently, and you are flying. Look down – no visible remains of the contents of the bags can be seen, thank the earth for its help. Feel the energy running up and down the chakras freely now.
7) Open Each bag starting with the red one and allow sunlight to flood into it, cleansing the bag and filling it with healing energy.

When you are ready look up, there is a cord, pull it and the balloon will sink back to earth. Climb out and turn to thank the balloon, walk away and then look back, the balloon will wait until you need it again.
love
chris
Hi ChrisH,
This^^^ reminded me of an entry in my diary:
Woke up 7:15am. Had Cornflakes with milk Soya Milk... Hmmm... Soya instead of dairy for quite some time... I thought I'd at least be levitating with healthiness or something by now - no such luck... and the cows, the cows when I walk past them in a field they don't even look grateful that I've eased the burden on their udders... they just, rather disgustingly, lick there own nostrils and giving me the evil-eye as I walk on by... if I ever bump into a Soya Bean - well...all I can say is... I just bet Soya Beans are completely misunderstood!
I listened intently to the birds as I ate my breakfast, trying to tune into the secret message contained in their bird song, which was intended for me and me alone. After much bog standard - 'tweet tweet twitter twitter' their sound waves rose into the thin morning air, became ever so faintly and semi-transparently visible to me, remained static for just a nano second (that seemed like an eternity) and spelt out the following message:
"Get a life you flippin muppet. The last, uncatchable cornflake in the bowl isn't poetic it is Just a flippin cornflake that deserves to be eaten to death!!!"
^^^This response is in no way, shape or form 'sarcastic' - honest! 