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Author Topic: 30 Second Meditation :-)  (Read 952 times)

Offline Che Guebuddha

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30 Second Meditation :-)
« on: July 18, 2010, 10:33:53 PM »
This might suit you;

a free pdf book EDIT; link which didn't work replaced look in the next post UNDER  :)
« Last Edit: July 19, 2010, 08:05:22 PM by Rose Quartz »
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"Each waking-up moment plants a seed for future waking-up moments." This is really true.
The more you catch-yourself lost in a thought, the more you will catch
yourself lost in other states during your ordinary life.
KN

Offline Che Guebuddha

  • Calm-abiding Shamatha meditation
  • Moderator
  • SRI Member
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  • Posts: 542
  • Karma: 39
  • Gender: Male
  • Meditation! Its not what you think!
    • Shamatha-Vipassana Insight Meditation
Re: 30 Second Meditation :-)
« Reply #1 on: July 19, 2010, 08:06:21 PM »
Go to this page and then find the link on the side bar to the right called The 30 Seconds Meditation

http://meditationguru.in/

Thanks
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"Each waking-up moment plants a seed for future waking-up moments." This is really true.
The more you catch-yourself lost in a thought, the more you will catch
yourself lost in other states during your ordinary life.
KN
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