News:

        Just for today... I will not worry, I will not anger, I will do my work Honestly, I will give Thanks, I will Honour all living beings



[Video] Mindfulness with Jon Kabat-Zinn

Che Guebuddha

Hi friends  :D hope things are fine with you all.

I wanted to drop this one in here since it is a very nice mindfulness course. A very good watch!   :)

http://www.youtube.com/watch?v=3nwwKbM_vJc

Friendly Che
Everything works if you let it be. A Sage does nothing and yet achieves everything.